I went to Keith a bit sceptical at first about hypnotherapy, I didn’t know much about it and didn’t know what to expect or if it would work as I always imagined it to be like what you see on T.V. or online but I was completely wrong. The reason I started seeing Keith was because I had been in a car crash and had a lot of anxiety about being in cars and driving. I had been looking up on the internet things that other people found helpful and the most common response was hypnotherapy! I was really wanting to get rid of all the anxiety and negative emotions that I felt every time I was in a car so I decided to give it a go. Going to Keith’s sessions really made a huge impact on me and it completely changed my mindset about how I feel driving or being in cars now! Keith is so easy to talk too and really understanding, he gave me loads of helpful techniques and activities that I could do to help the anxiety and I really do think it made a huge difference! He also helped me understand a lot about how the brain works and why I used to think and feel certain things which I thought was so helpful. Keith was really accommodating and all the sessions I went to felt personal which shows how much work he puts into them! He is also very good at keeping in touch and checking up on me throughout which was really appreciated. Keith can help with a wide range of different issues and emotions and I would recommend to anyone who wants help to message Keith! I can’t thank Keith enough for all the help he gave me, he helped me go back feeling like my old self again and I’m really grateful!