I know what it's like to feel frustrated by not living to your true potential and all the worry and doubt that goes with it. [Read My Story Here]
I know you've consciously tried to tackle your issue, using reason and willpower. The problem is, your problem is not a conscious one it's a subconscious one.
Behaviour is subconscious and it runs automatically. When you walk, you don't think about it it just happens. Unfortunately, a negative behaviour runs exactly the same way.
You can prepare and talk to yourself as much as you like, but you end up behaving in the same way, and it can leave you feeling hopeless.
Hypnotherapy when done properly works. It works because it goes to the root of the problem, your subconscious. Hypnotherapy allows you to reset to a time before there was a problem and it is safe and relaxing.